Time Out For Soul Refreshing

I relaxed a bit this week, with full intention of catching up on the weekend.  But with a massage Thursday evening, a friend visiting for the weekend, an EMPA09 Potuck, by Sunday night I had to toss out last week’s papers and “let go” all my issues with the media/administration.  No blog on Sunday reviewing my thoughts and current events.

It was so nice to reconnect with old friends, who are becoming new friends as we get to know each other’s families, personal likes and preferences.  We had a lovely afternoon together, with children running around, parents swapping stories, and others catching up with each other.  Terrific food, wonderful turnout.
I blew it this weekend (for a good cause – soul refreshing).  Time to look forward.
I am trying to set my habits such that my sleep is sufficient enough that I don’t oversleep (like I did this morning).  Friday, Saturday and Tuesday nights are set for 9 hours of sleep.  The rest of the week, 6.5 – 8 will work.  Wednesdays are sleep in days (no exercise).
Every weekend in September is busy, so it’s going to take some discipline.  hmmm. Some things in life never change.